Adding protein to smoothies


HeartMath: Inner Balance sensor for iOS

8 New (and Even More Delish) Smoothies That Will Help You Lose Weight

Read more.. and… A fitter, healthier you!

coconut berry

You’ve no doubt heard the saying that you shoudn’t drink your calories. But done right, smoothies can be your secret weight-loss weapon.

Here, you’ll find eight perfect blends if you’re trying to slim down..

 

10 Yummy Ways to Add More Protein to Your Smoothies!

Read more..

protein-smoothies-almond-milk

Smoothies are great, that’s no secret. But when they pack protein, they’re nothing short of magical.

Why? Protein does it all: it keeps cravings at bay, boosts energy, revs your metabolism, and builds muscle..Read more..